Monday, August 22, 2011

Baskin : Celebrate with 31% (August 26th - 28th)

Sunday, August 14, 2011

Eat at Kopicana Cafe

1 G, Jalan Tanjung SD 13/1,Bandar Sri Damansara,52200 Kuala Lumpur.
(Same row with RHB bank and Maybank)


Type of food serving:
Western, Exotic, A La Carte

How did I get to know this place?
Ha... Is from Coupon deal

I bought this deal at RM13 per person (Value worth RM28)
What did I get?
4 Course Lunch or Dinner Set Meal:

Starter: Garlic Toast and Musroom soup

Main Course: Choice of 1 Meal from
either Spaghetti or Chicken Chop / Fish List:

Vegetarian House Recipe
Chicken Tomato
Chicken House Recipe
Beef Bolognaise
Chicken Bolognaise with Egg
Chicken Chop / Fish
Fish and Chips
Brown Sauce Chicken Chop
Chicken Maryland

Dessert: Double Scoop Ice Cream

Drinks: Nutmeg Juice

Nutmeg Juice

Garlic Toast and Mushroom soup

Fish and Chips
The fish chop was crispy and fresh!

My choice of the day:
Beef Bolognaise

Closer look at
Beef Bolognaise
Gravy seems a bit dry.
The spaghetti portion was small.

Dessert: Double Scoop Ice cream =]

My Rating
Atmosphere: 4/5
Food: 3/5
Service : 4/5

I won Plusizekitten Kenko Fish Spa giveaway!!!

Thank you Tammy (Plusizekitten)
for picking me as one of the 10 winners!!!
I get to enjoy the fish spa experience -

If you have participated, do check if you are winners too!!!
Plusizekitten Kenko Fish Spa winner announcement

(Picture is taken from Plusizekitten blog)

The Dr Fish therapy at Kenko Fish Spa!!!

Sushi Making Class 2011 by Sushi King

Sushi Making Class '11 by Sushi King

17th August 2011 (Wednesday)

9.30am - 12.00pm

Venue : Sushi King Mid Valley (Lower Ground floor)

Fees : RM20 per pax

Detail :

Class Outline:
Introduction and Opening Briefing

Rice Mixing and Japanese Language

Sushi Making Demo (Nigiri, Gunkan, Maki & Temaki)

Hands-on Practice

Competition-Best Sushi Maker

Lunch Bento

To RSVP please Call Mr Shin 012-508 7918

Saturday, August 6, 2011

Charles Worthington Roadshow at KLCC Tomorrow!!! Don't Miss It!!!

For decades Charles Worthington shampoo
has offered a superior wash
for women seeking nourishment and outstanding styling for their hair.

Each and every Charles Worthington  (CW) shampoo is tailored to a particular hair type
and delivers specific results, providing total flexibility and choice
in achieving the salon-fresh finish you want at home.

For sensitive scalps in need of a hair care shampoo,
there are products to protect your hair in every way from sun,
styling, pollutants, and everything else modern life throws at you.

Developed by Charles himself, and perfected on the catwalks and red carpets
of the world’s biggest fashion stages, every shampoo
in the Charles Worthington  (CW) collection has been formulated
to make your hair look and feel better than ever before.

(Information is taken from CW official site)

The SEVEN CW shampoo choices :

Give dry, dehydrated locks a powerful moisturising hit
with this specially formulated shampoo

An anti-frizz shampoo that will transform the wildest hair
into beautifully controlled, sleek locks


The perfect defence mechanism against colour and damage protection
(** Not sell in Malaysia yet) 


The perfect detoxifying shampoo for oily hair,
to revitalize your scalp and hair

A calming and effective wash for the most sensitive scalps
(** Not sell in Malaysia yet)

A protective age-defying shampoo for vibrant, younger-looking hair
(** Not sell in Malaysia yet)

Ultra-glossing shampoo designed to cleanse impurities and leave hair dazzling

From Left:
Cassandra Patrick, Tara Roux, Nadia Heng and Bryan Tan

This Launch was held at Bt.Bintang in April 2011!


Head to Watsons Store!!!
And you can turn head with CW
in seconds!!!

Promotion Period          Venue
6 -7 August 2011                    KLCC, Sg Wang Plaza
13-14 August 2011         Mid Valley , Sunway Pyramid
20-21 August 2011             Sg Wang Plaza , Mid Valley

There are promotional activities such as Free Hair Scalp Analysis
and Free Hair Styling using ACCA Kappa Hair Brushers (No purchase require!)

Friday, August 5, 2011

I watched 10 movies in a month!!!

I have watched TEN movies in a month!
And 9 out of 10 were paid for, they were complimentary in one way or another!
What movies have I watch?
Well, see below =]

Got complimentary tickets from ETIKA MotorTakaful
watched on Saturday night at Sunway Pyramid with Asher!
Feedback: Not meeting my expectation
My personal opinion: 5/10 

Green Lantern
It's a comp tix from subcription of Spotlite Mag

Feedback: Very good, above expectation
My personal opinion: 8/10

Mr Popper Penguin
Won from Cinema Online Sms contest
Feedback: Quite well done with family values
My personal opinion: 6/10

Larry Crowne
Won from Cinema Online Sms contest
(watch with my dear sister)
Feedback: Interesting with the big casts involved
My personal opinion: 6/10

Lulla Man
Won from Cinema Online Facebook Quiz
Watch with a bunch of friends at TGV KLCC!!!
Feedback: Above expectation, so much better than I Love Wing Chun!

My personal opinion: 7/10

Wu Xia
Self paid, watch alone
Feedback: The analysis part seems like the movie Sherlock Holmes
My personal opinion: 6/10

Monte Carlo
This too, it's a comp tix from subcription of Spotlite Mag
(watch with my dear sister)
Feedback: OK. with family values

My personal opinion: 5/10

Harry Potter and The deadly Hallows : Part 2
I won a apir of tickets from Life and Inspire Facebook page
by written the below line.

The power of fear can destroy the soul,
wisdom can overcome challenges!

Feedback: A scandal being told, couple with the issue of death
My personal opinion: 7/10

Captain America : The First Avenger
Won from m2u Saver!
Watch with Jess blogger
Feedback: Satisfied and is quite interesting
My personal opinion: 7/10

I Love Wing Chun
Comp tix from Spotlite Mag July issue
Watch with KKY =]
Feedback: Not meeting my expectation, Over acting!

My personal opinion: 4/10
Regret to watch it =[

Thursday, August 4, 2011

《女友》Color Atelier工作坊

《女友》NuYou Malaysia and Shu Uemura are organising Color Atelier workshop on
Saturday, 27th August 2011 in Kuala Lumpur =] I came accross this from their Nuyou Facebook and Rane Blogspot.

Fees: RM 30/PAX (inclusive of Refreshment and Door gift worth RM 160).
Register before 12 August 2011, by email to
Limit to 30 readers only
For more details, buy NuYou and read about it!

女友们, Shu Uemura 即将在 2011年8月27日 举办 Color Atelier工作坊!
有兴趣参加此工作坊的女友们,赶快购买最新一期 《女友》 杂志以获取详情。
报名截止日期: 2011年8月12日

Wednesday, August 3, 2011

2011 Terry Fox Run Kuala Lumpur

Terry Fox Run Kuala Lumpur
13 November 2011 (Sunday)

Padang Merbok KL

The Purpose of this run:
For Cancer Research

More details to come
Join Terry Fox Run KL Facebook

Terry Fox was diagnosed with osteogenic sarcoma (bone cancer) in his right leg in 1977
and had his leg amputated 15 cm (six inches) above the knee.
While in hospital, Terry was so overcome by the suffering of other cancer patients
that he decided to run across Canada
to raise money for cancer research.
He called his journey the Marathon of Hope.

(Info is taken from The Terry Fox Foundation Facebook page)


Last year 2010, Chermaine Poo, actress, TV Host, emcee and a chartered accountant
took over the mike for the event in KL.

We shall wait and see who will take over the mike fr 2011 Terry Fox Run!

Picture is taken from Running With Passion Blogspot

This year 2011 T-Shirt for Terry Fox Run in KL!!!

I am keen to join!!!!
Hope to see you there, friends!!!

Tuesday, August 2, 2011

Post Men's Health and Shape Night Run 2011 at Putrajaya

6000 participants for this 2011
Men's Health and Shape Night Run
at Complex Perbadanan Putrajaya Precinct 3.

Starting Time: 8.20pm (Competitive Run);
        8.40pm (Fun Run)

Categoty and Distance:
2km (Competitive Run):
A - Men Open (18 years old & above)
B - Women Open (18 years old & above)
C - Men Junior Veteran (40 - 49 years old)
D - Men Senior Veteran (50 years old & above)
E - Women Veteran (40 years old & above)
5km ( Fun Run)

Registration Fees:
RM50 for Competitive Run
RM40 for Fun Run

Me, and sister joined the fun run 5km.
I had cough and not well that day,
thank God that we made it through!

We arrived at 6.40pm and there were still
many parking lots.

Spotted this Fly FM car

The Fly FM Emcees Hunny Madu and Hafiz gave away some goodies to the participants
during the game sessions

I was one of the participants for this
1,2,3, Snap a pose!

I got goodies from SHAPE that inclusive a Makeup remover
from Hada Labo


GNC Live Well Malaysia being one of the Title sponsor
for this Night Run.

We get to taste the drink with Amino energy
in 2 flavours

Also, we received a bottle of  ZHI after completed the run:
ZHI adopted from the acronym for Zest, Health and Immunity

• Corydceps-Lingzhi cocktail
Proprietary blend of Wild Lingzhi, cultivated cordyceps

• Peach flavor

• Promote energy, relieves tiredness and effects related to exhaustion
• Promotes recuperation after surgery and illnesses
• Boost body immune's system to fight against infections
• Maintains cardiovascular health by promoting blood circulation

We get a Juice work drink voucher,
it can be redeemed on the spot after the run or 
at any of the outlets stated in the voucher.

Berri Juice: fruit and veggie drink.
I like the taste!
And we received 1 L of this packet too
after the run that packed in our goodies bag.

Orange Gatorade flavour isotonic drink.

SKINS Fitness Clothing with Compression Technology
merchandise booth

Reebok with ZIG TECH Booth

PERSKINDOL was a popular booth as most of the participants would asked the
personnel to spray the Perskindol to the knee area and thigh muscle.

(Photo is taken from SHAPE Malaysia Facebook Fan page)

Warm up demo by True Fitness

(Photo is taken from SHAPE Malaysia Facebook fan page)
Capoiera by True Fitness

(Photo is taken from SHAPE Malaysia Facebook fan page)

Alan Yun and both the lovely Fly FM Emcees,
Hunny Madu and Hafiz

(Photo is taken from SHAPE Malaysia Facebook fan page)
From Left:
Men's Health Cover Guys - Jonathan Wong and Alan Yun,
Encik Ahmad Azuddin (Director of Putrajaya Sports Council),
Datin Azliza, CEO of Blu Inc Media, Merina Hew - Editor of Shape,
General Managers of Blu Inc Media - Faizal Hadi and Loo Kit Choong.

The shoot to start the run!

It was the end and all of us went home with finishing certificate and a lot of goodies!

The goodies worth RM300!

Thanks to Twenty First Century Sports,
 Shape Malaysia, and Men's Health Malaysia magazines
by Blu Inc Media S/B
and all the sponsors!  

Co-organiser: Twenty First Century Sports
Venue Partner: Kompleks Perbadanan Putrajaya
Title Sponsor : GNC Live Well
Main Sponsors: Reebok & Spritzer
Official TV Channel: Life Inspire TV
Official Radio Station: FLY FM
Official Sponsors: Active Pure, Active Guard by Shokubutsu, Asia Web Direct,
Berri, Columbia Hospital, Men's Biore, Ebene, Fudgeez, Gatorade,
Johnson Fitness, Juice Works, Kenko, Mazola, Mentos, Perskindol,
Rexona, Skins, Systema, True Fitness,
Volksvagen by Veemer Motor & Yoplait.


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