Tuesday, November 12, 2013

2013 Malaysia Mega Yoga Day

I just participated in the Mega Yoga Day organized by Mega Lifesciences,
in collaboration with Malaysian Wellness Society on the 27th October 2013
at the outdoor Red Carpet Avenue, The Strand, Kota Damansara.
This fundraising event aims to encourage Malaysians
to stay fit under its “Good Health by Yourself” campaign,
also in conjunction with World Stroke Day and Breast Cancer Awareness Month. 

Volunteers distributed goodies bag before the event after the registration done.

On the day of the event, I arrived at the venue as early as 6:30am.
The registration started at 7:00am and was then followed by speeches
from respective representative and celebrities.
The participating Malaysian celebrities are model Amber Chia,
Miss Malaysia-Universe 2010 Nadia Heng,
TV and radio host Wong Chui Ling
and Jojo Struys.
The inaugural event has attracted over 2,000 people,
including celebrities, representatives from corporate companies,
community leaders, government ministries and agencies,
volunteers as well as health enthusiasts.
However this event did not went into Malaysia Book of Records
as it was originally pledge to have 5000 participants!


Photo with Amber

 Sister and Chui Ling
My eager sister and I contributed to this fund raising event
by a fee of RM10 each
and be present on that event day.
Despite of the hot sun at the outdoor venue,
the participants succeeded in their mission joining
the Mega Yoga Day and showed their support t
o help build a momentum towards a Healthier Malaysia

Kid's Colouring Contest
After the largest yoga participation in Malaysia ended,
there were health and well-being activities,
including free public health screenings and
awareness workshop by National Stroke and Cancer Society,
children’s colouring contest for the public.

Wednesday, November 6, 2013

Reebok and Shape Malaysia: Yoga In The Sky

Featuring in Shape Magazine Malaysia October issue, Tara Stiles is the cover girl and
she is a Yoga Instructor and founder of Strala Yoga in New York City.

I participated for this Yoga InThe Sky at 
Stratosphere @ The Roof, Avenue K, Bandar Utama 
before the opening of The Roof, 

Approx. 100 Participants at the event with Tara Stiles and team.

The beauty of Strala Yoga is that she does not follow 
any school of yoga or instructor,
just focus purely on its physical aspects and health benefits,
without philosophical or spiritual dimension.
Tara has a simple goal that is to make yoga more accessible 

"People need yoga, not another religious leader. 

Picture with Tara Stiles

Morning view at 7am from The Roof

I truly enjoy the morning view and exercise with Tara.

Our doorgifts including

Reebok yoga mat
CHI fitness tumbler and towel
Kellogs Special K
Juice Works vouchers
Anlene 4X concentrated (pack in 4)

Monday, November 4, 2013

Yoga In The Park by SHAPE Malaysia

I have joined Yoga in the Park organised by Shape Malaysia in May 2013
at Panggung Anniversari, oppesite Taman Tasik Perdana in KL. 

It was my 3rd month after giving birth to my baby girl.

Approximate 100 were joining the yoga in the park and weather was good.
we have two chinese instructors from Fitness First
and I had a great time doing exercise again however due to C-sec procedure, 
some movements involved bending my waist that I will skip during the session.

Goodies bag received contains:
Facial kit from Herbalife
 Adidas cap
 Fitness First Flask
f50 drinking bottle
Special Kellogs
Fitness First Pass (for a class)

Instructors demo on partner yoga.


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