Monday, November 4, 2013

Yoga In The Park by SHAPE Malaysia


I have joined Yoga in the Park organised by Shape Malaysia in May 2013
at Panggung Anniversari, oppesite Taman Tasik Perdana in KL. 




It was my 3rd month after giving birth to my baby girl.



Approximate 100 were joining the yoga in the park and weather was good.
we have two chinese instructors from Fitness First
and I had a great time doing exercise again however due to C-sec procedure, 
some movements involved bending my waist that I will skip during the session.


Goodies bag received contains:
Facial kit from Herbalife
 Adidas cap
 Fitness First Flask
f50 drinking bottle
Special Kellogs
Fitness First Pass (for a class)


Instructors demo on partner yoga.

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